Essential Oils to Help Focus and Concentration
#1 Essential Oil to Help Focus and Concentration: Lemon
Latin Name: Citrus Limon
Cold pressed from the Rind
Sourced from Italy
Top Physical Uses:
Liver and Kidney Toxicity:
Take 2 drops in a capsule daily. Apply to the bottoms of your feet.
Stones in the Gallbladder or Kidney:
Apply diluted over kidney area with eucalyptus or take in a veggie capsule with 2 drops geranium to assist in passing stones with ease.
Blood Pressure, water retention:
Take 2 drops in a capsule or 1 drop per 12 oz of water. Apply to lower legs with carrier oil (stay out of the sun)
*Hangover, food poisoning, nausea:
Diffuse and take 1 drop under tongue with water.
*Runny Nose and Seasonal Allergies:
Diffuse and add 1 drop to drinking water with 1 drop lavender and 1 drop peppermint. You may choose to take in veggie capsule as well.
*Depression and Low Energy:
apply to the chest and forehead, diffuse and take 2 drops in a capsule.
*Brain fog, Lack of logical thinking:
Diffuse or inhale and/or take 2 drops in veggie capsule with 2 drops rosemary.
add 2 drops to 8 oz of water to drink.
Use aromatically and topically to go from feeling mindless to energized.
What are the top essential oils to help focus and concentration? Does it feel like your mind is all over the place? If you're like me, you sometimes find yourself making silly mistakes because your mind wanders off! Or maybe you feel like you have a million ideas racing through your head and have a hard time getting those ideas to manifest because can't sit down and follow through? Try these essential oils to help focus and concentration, and see your ideas finally come to life.
#2 Essential Oil to Help Focus and Concentration: Douglas Fir
Latin Name: Pseudotsuga Menziesii
Steam Distilled from Needles and Branches
Sourced from New Zealand
Top Physical Uses:
*Mental Fog and Low Energy:
Apply to temples and forehead or diffuse to clear mind and revive enthusiasm.
*Depression and Tension:
Apply to temples, forehead, and back of neck or diffuse to relax and ground.
Apply to throat and chest. Add 2 drops to diffuser.
*Muscle and Joint Soreness:
Apply with wintergreen to affected area with carrier oil of choice.
*Constipation: Apply diluted with carrier oil of choice.
*Emotional Balance: Use aromatically to ease feelings of upset.
#3 Essential Oils to Help Focus and Concentration: Green Mandarin
Latin Name: Citrus Nobilis
Cold pressed from the unripe fruit
Sourced from Brazil
Top Physical Uses:
*Depressed, Agitated, Afraid, Nervous, Inner Child Work:
Take under tongue, apply to pulse points, and or inhale from cupped hands or diffuse.
*Digestion, gas, heartburn:
drink 1 drop in 12 oz of water, or 2 drops in a capsule.
*Liver, Kidney Toxicity, sluggish or obstructed bile flow:
take 2 drops in a veggie capsule with 2 drops juniper berry and 2 drops lemon.
*Lack of mental energy or alertness:
Apply to palms of hands, rub together, inhale deeply, then rub on base of neck. Diffuse in the room you spend the most time.
Use aromatically and topically to bring in feelings of carefree.
*Affirmation to declare outloud:
I am now present and laser focused. I am now granted vision beyond my own.
#4 Essential Oils to Help Focus and Concentration: Cedarwood
Cedarwood is a wonderful and versatile essential oil found in many blends that are great for balancing emotions. Did you know it can be used to soothe anxious feelings, ease muscle tension and help our ability to connect with friends in our community in a healthy way? Not surprising all those symptoms are tied together and Cedarwood essential oil can help. It's also found in our favourite blend for resentment, which can be found here:
Essential Oils to Help Focus and Concentration: Blends
Lemon + Douglas Fir : Carries a Task to Full Completion
Lemon + Green Mandarin: Generates Excitement for Tackling Projects
Lemon + Cedarwood: Provides a Zone for Deep Focus
In the Zone Diffuser Blend:
4 drops Lemon
3 drops Douglas Fir
2 drops Green Mandarin
1 drop Cedarwood
Purchase Kim's Favourite Essential Oils to Help Focus and Concentration
*Imagery for meditation:
See grey mist lift from around your head. See a ray of light fill your mind and pour through your eyes.